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May 12, 2022: Empath’s Survival Kit

May 12, 2022: Empath’s Survival Kit

Like the mythic Hero’s Journey, the Healer’s Journey can be summarized in three acts: departure from the familiar, initiation into the unknown, and the return home… forever changed by the challenges overcome and the rewards gained.

Pain, anxiety, and chronic “mystery” conditions are often wake-up calls to higher healing and purpose on this journey — especially when the healer is an empath.

As an empath or sensitive person, venturing into the unknown means facing the countless triggers that impact your wellbeing on a daily basis… triggers that deplete your energy and impede your ability to fully embrace and unleash your inherent empathic gifts to heal yourself and others.

As I teach, the initiation into the unknown on the Healer’s Journey is the reintroduction to your own wholeness.

It’s only when you see and connect with all parts of yourself holistically that you’re able to balance your health and empathic superpowers as a whole and healed person.

On Thursday, May 12, you’ll discover how understanding and taking charge of your sensitivities — mental, emotional, physical, chemical, social, and energetic — can illuminate your Healer’s Journey and nourish your wellbeing and gifts as an empath or sensitive person.

Discover an evidence-based, mind-body approach to nourishing and healing yourself as a sensitive person… AND experience it firsthand with a relaxing lymphatic drainage technique to clear toxins, optimize immunity, alleviate stress, and more.

Free Online Workshop
Claim Your Empathic Superpowers

RSVP at no charge here!

Join me today at The Shift Network and you’ll discover how the 6 Sensitivity Types — mental, emotional, physical, chemical, social, and energetic — can provide the clues you need to better understand, empower, and nourish your sensitive self.

As a result, you can live a healthier, happier, more fulfilling life that allows your sensitivity to shine through as the gift it truly is.  

Register here for Claim Your Empathic Superpowers: Become the Hero of Your Own Health Journey by Turning Your Sensitivity Into Your Greatest Strength

RSVP here for the workshop
Claim Your Empathic Superpowers:

Become the Hero of Your Own Health Journey by

Turning Your Sensitivity Into Your Greatest Strength: — at no charge.

During this health-empowering 60 minutes, you’ll:

  • The 6 Sensitivity Types to shift from viewing your sensitivity as a symptom to embracing it as a superpower — tuning in to the challenges and gifts of being a sensitive person
  • Yourself as the hero of your healing journey — catalyzing the power and agency of your sensitivity through an integrated, tailor-made healing experience
  • Your “Life in Cups” — a demonstration on how your sensitivity type is different from others and where you can lean on your strengths and improve your weaknesses under stress
  • The true purpose of pain in your life — and how approaching your health through the 6 Sensitivity Types can assist you in transmuting struggle into strength
  • A guided practice called “Use Your Head” to alleviate headaches, pain, and brain fog, release tension, and increase blood flow to your head and brain
READ MORE:  The Sensitive Approach

RSVP here for Claim Your Empathic Superpowers — at no charge!

As you explore your sensitivities with me, you’ll gain a deeper understanding of how to embody your gifts and balance the sensitivity experiences you’re having…

… at which point you can consciously participate in your own wellbeing, and confidently face any and all sensitivities and life challenges that come your way.

P.S. I hope you can join me live for Claim Your Empathic Superpowers: Become the Hero of Your Own Health Journey by Turning Your Sensitivity Into Your Greatest Strength.

However, if you register and can’t make it, you’ll receive a downloadable recording as soon as it’s available.

What people are saying…

“Dr. Natasha is a wonderful teacher.”

Dr. Natasha is a wonderful teacher. She blends the best of science and intuition through research and storytelling. Her integrative approach is fun and empowering. She offers simple and practical healing tools for sensitive people to make lasting changes in their lives.

— Dr. Mark Hyman, 14-time New York Times bestselling author, the Head of Strategy and Innovation of the Cleveland Clinic Center for Functional Medicine, and Board President for Clinical Affairs for The Institute for Functional Medicine


“Dr. Natasha possesses an authentic, unique blend of knowledge, experience, and empathy in everything she does.”

Dr. Natasha possesses an authentic, unique blend of knowledge, experience, and empathy in everything she does. Her interviews and presentations are always among the favorites of our audiences — and for good reason. Not only can she teach at a high level, but also her ability to meet people where they are with compassion and understanding is truly something special.

— Michael Roesslein, health and wellness educator and founder of Rebel Health Tribe and Inaura


“Dr. Natasha has the rare ability to blend clinical science with deep insight and empathy into the human condition.”

Dr. Natasha has the rare ability to blend clinical science with deep insight and empathy into the human condition. She also has a unique way of articulating the interconnections between body, mind, and spirit that makes complex concepts immediately understandable and self-care recommendations infinitely accessible. And as if that isn’t enough, her own sensitivities make her an ideal person to deliver the most tender therapeutic care.

— Andrea Nakayama, functional medicine nutritionist, founder and former CEO of Functional Nutrition Alliance

READ MORE:  Top Functional Lab Tests for Autoimmunity

“She provides a holistic framework for understanding sensitivity and simple steps to make the most of this superpower we have.”

Dr. Natasha effortlessly gives words to an experience that so many of us feel. She provides a holistic framework for understanding sensitivity, and simple steps to make the most of this superpower we have. As sensitive people ourselves, we feel so validated! It’s nice to also hear the neuroscience and physiology as to why we’re that way, because I think sensitivity can be a bit isolating. I remember as a kid, I often felt very alone with all my feelings. I think Dr. Natasha has really created something that is going to serve a lot of people. As sensitive people, Matt and I obviously both resonate personally.

— Sarah Otto and Matt Potts, founders of Goodness Lover


More things people are saying…


“Dr. Natasha is a health miracle worker of sorts.”

Dr. Natasha is a health miracle worker of sorts. She marries science, medicine, and intuition and it’s pretty amazing to go through the healing process with her. She really does this because she cares and loves the work. She is such a kind-hearted person, and she truly is a vessel for healing. She is committed to getting you better each step of the way.


“Dr. Natasha has given me so much hope and excitement for what’s to come!”

Thank you for all you do. Words can’t express how much I get out of every workshop and office hours – educationally and emotionally. Dr. Natasha has given me so much hope and excitement for what’s to come!


“I feel so well cared for…in an individually-designed and comprehensive way.”

… As always, phenomenally great! I feel so well-cared for… in an individually-designed and comprehensive way. After years of suffering and having lost hope, I am feeling I can steadily overcome challenges and enjoy life again. Thank you!


 

Dr. Natasha F
[email protected]

Dr. Natasha F is a Doctor, Designer, Speaker and Artist. She specializes in healing autoimmunity through integrative chiropractic, functional neurology, functional medicine, nutrition, homeopathy and narrative medicine.

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